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The Mental Side of the Menstrual Cycle
Hormones influence the brain as much as they do the body. Throughout the month, shifting hormone levels can affect mood, concentration, and energy . For many women and people with a uterus, these natural changes become most noticeable when they overlap with existing psychiatric conditions such as anxiety, depression, ADHD, or bipolar disorder. This overlap can look different for everyone. Someone with anxiety may notice increased restlessness or irritability before their p
Oct 283 min read


ADHD, Depression, and Anxiety: How They’re Connected
It is common for ADHD, depression, and anxiety to show up together. Many people start treatment for anxiety or depression only to discover that untreated ADHD has been quietly driving their symptoms. Others find that all three conditions overlap in ways that make daily life feel overwhelming . The connection between them is not random. It is deeply intertwined . Understanding how they relate can help you find a treatment plan that actually works . How Untreated ADHD Fuels A
Oct 283 min read


When Normal Worry or Sadness Becomes a Psychiatric Condition
Everyone experiences anxiety and sadness. They’re part of being human. Stress before an exam, worry about finances, or grief after a loss are natural emotional responses. But sometimes, these feelings linger, intensify, or begin to interfere with daily life. The line between normal and clinical isn’t always clear, but understanding it can make the difference between struggling in silence and getting the help you deserve. Typical Anxiety and Depression Mild anxiety or sadness
Oct 282 min read


ADHD vs. Bipolar Disorder: Why an Accurate Diagnosis Matters
ADHD and Bipolar Disorder often get mistaken for each other. Both can involve mood changes, impulsivity, racing thoughts, and difficulty focusing, but they come from very different neurological causes and require completely different treatments. Understanding where they overlap and where they differ is essential for getting the right help and avoiding potentially harmful misdiagnoses. Dopamine Dysregulation: The Core Difference Both conditions involve dopamine , the brain ch
Oct 282 min read


Understanding Psychiatric Diagnoses: A Tool, Not a Definition
As a psychiatric PA, I often remind patients that a diagnosis is meant to help us understand, not define, what they’re going through. It’s one piece of the bigger picture that helps guide care, but it doesn’t capture the full complexity of a person’s mind or life. The goal of a diagnosis isn’t to label someone; it’s to help them heal. Why Diagnoses Matter When we assign a diagnosis, it’s not about putting you in a box. It’s about creating a roadmap. Diagnoses give providers a
Oct 283 min read
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